Natural family planning: The basics

August 4, 2017
Natural family planning is relying on your own fertility awareness, which is the knowledge of when you’re most likely to get pregnant in your menstruation cycle. From technologically-advanced digital thermometers, kits that measure hormones in your urine, and smartphone apps, there are plenty of tools to aid you in your journey. But while major advances in science have given us a better understanding of fertility and ovulation, natural family planning comes back to the basics – charting your menstrual cycle on the calendar.

Reference: http://www.mayoclinic.org/healthy-lifestyle/birth-control/basics/natural-family-planning/hlv-20049454/
Accessed on September 6, 2016

Recent posts

What You Need To Know About Menstrual Cycle And The Pill

Planning to start birth control? You may want to consider how it will affect yo...

October 7, 2019
Can You Possibly Be Pregnant While on The Pill?

Pregnant? That’s Impossible!

Ping! Your period ...

October 1, 2019
Challenging Your Knowledge About The Pill

Emotions Gone Berserk…

Tears flooded your eyes as you attempted ...

October 1, 2019
Which Contraception Method Is Right For You?

There are no contraception method perfect for everyone. Although some may be mo...

September 12, 2019
7 Reasons for Late Period When You Are Not Pregnant

No Signs of Period…

Myriad types of sanitary napkins and tampons...

August 2, 2019

Still unsure? Fill in our form and show it to your doctor or pharmacist to find out which contraceptive method suits you best.

DOWNLOAD